penguinsareourfriends answered: I have this exact problem! I love cheese so much, my advice would be eat low fat/cal cheese and in moderation (I limit to 1/2 times a week) 
neuropedia answered: carbs effect my weigh more than fat. Also, cheese is delicious., 
realgirlsliftheavy answered: In general, cutting dairy is great for losing weight. But like anything, if you deprive yourself you’ll probably binge later or be miserable.
Thanks guys! I think carbs affect me more than fat as well, but maybe I think that as a justification to eat my cheese haha. I will try to lay off the cheddar and eat low fat cheese less often maybe Ill see some results. But its gonna be hard, I literally eat it everyday ugh. Just gotta keep my mind on my goal!
Follow these great people :)
What is everyone’s stance on eating cheese or any type of dairy when trying to achieve weight loss?
I just can’t seem to shake my love for cheese. I literally have it on everything I want ugh. And I work at baskin robbins- so the occasional sample of ice cream happens everyday. But im losing weight! Maybe its all based on portion control?
